Bad weather prescription

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There’s no such thing as bad weather, just bad clothing!
Get outside!!  As we head for the dark days of the year, it’s so tempting to stay inside, run on a treadmill, or just drink hot cocoa and read a book on a couch.  I am all about that last one, but only after a good outdoor adventure.  

Ya gotta earn that hot cocoa!!  Or you’ll end up fighting through the winter blahs – or worse yet, the winter blues.

So get some good clothing and head outside.  

I love running on a fresh dusting of snow.  The world seems muted, quiet, asleep.  It’s bright outside and the crisp air invigorates.

Keep adventuring!!  
Live life without regrets.  Just because you might not have run yesterday (or walked or biked or whatever it is that gets you outside), don’t be discouraged for today.  
Start today!

Afterall, this is the first day of the rest of your life!




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